EMS

Service Description

EMS stands for Electrical Muscle Stimulation. EMS devices deliver low-level electrical impulses through paddles placed on the skin over targeted muscles or muscle groups. By directly targeting specific muscle groups can be improved in strength and tone. Benefits of EMS: Efficiency - EMS can activate a larger number of muscle fibers compared to voluntary contractions alone. Time-Saving - Allows for targeted muscle stimulation in shorter periods, potentially saving time during workouts. Customizable - Intensity levels can be adjusted to suit individual fitness levels and goals. Rehabilitation - Helps individuals recovering from injuries regain muscle strength and function.