Vitamin D3 and K2

Vitamin D3 (cholecalciferol) and K2 (menaquinone) work together to support bone health, heart health, and immune function.

• Vitamin D3 helps the body absorb calcium from food.

• Vitamin K2 directs calcium to the bones and teeth, preventing it from accumulating in arteries or soft tissues.

Taking them together ensures calcium goes where it's needed and doesn't contribute to artery calcification.

Health Benefits of Vitamin D3

 1. Supports Strong Bones & Teeth

• Helps the body absorb calcium and phosphorus, essential for bone strength.

• Prevents osteoporosis, fractures, and rickets.

 2. Boosts Immune System

• Enhances immune response, helping the body fight viruses, bacteria, and infections.

• Low levels are linked to a higher risk of colds, flu, and autoimmune diseases.

 3. Improves Mood & Reduces Depression

• Supports serotonin production, which helps regulate mood.

• May reduce symptoms of seasonal affective disorder (SAD) and depression.

 4. Supports Heart Health

• Helps regulate blood pressure and reduce inflammation.

• Low levels are associated with an increased risk of heart disease and stroke.

 5. Enhances Muscle Strength & Performance

• Helps prevent muscle weakness and improve physical performance.

• Important for athletes and aging adults to reduce the risk of falls and injuries.

 6. Regulates Blood Sugar & Supports Metabolism

• Plays a role in insulin sensitivity, helping regulate blood sugar levels.

• May help lower the risk of type 2 diabetes.

 7. Supports Brain & Cognitive Health

• May reduce the risk of Alzheimer’s disease and cognitive decline.

• Helps protect brain function as you age.